Self-Healing (MP3)

1. Daytime Guided Meditation (Soft, Sunny, Sandy Beach) – 19:51
2. Daytime Guided Meditation (Progressive Relaxation) – 22:37
3. Bedtime Guided Meditation – 35:23
4. Spoken Affirmations – 2:18
5. Subliminal Affirmations with Music and Ocean – 27:33
6. Subliminal Affirmations with Music and Mountain Stream – 29:47

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