Build Self-Esteem (MP3)


Release Date: 2004 | Downloads include 6 tracks
All tracks are 320 kbps mp3 audio files (CD quality)

learn how to use the download
also available as a cd

Years of “negative programming”, usually starting in childhood, can weigh you down and block accomplishment. Turn those negatives into life-affirming positives with this 2 CD program, then stand back and watch the miracle happen!

  1. Daytime Guided Meditation (Visit a Soft, Sunny, Sandy Beach) – 18:22
  2. Daytime Guided Meditation (Progressive Relaxation) – 18:38
  3. Bedtime Guided Meditation – 36:50
  4. Spoken Affirmations – 2:06
  5. Subliminal Affirmations with Music and Ocean – 27:50
  6. Subliminal Affirmations with Music and Mountain Stream – 29:51

Important: If you intend to purchase and download from our store using an iPad or iPhone, the Apple iOS (operating system) does not permit a direct download to iTunes. You can only download our recordings to your Apple or PC desktop or laptop and sync or transfer your recordings to your Apple mobile device via iCloud or iTunes (if you do not use iCloud).

Listen to a Sample