Build Self-Esteem (CD)
$19.99
Release Date: 2004
learn how to use the cd
also available as an mp3 download
Years of “negative programming”, usually starting in childhood, can weigh you down and block accomplishment. Turn those negatives into life-affirming positives with this CD program, then stand back and watch the miracle happen!
View Tracklisting
- Daytime Guided Meditation (Visit a Soft, Sunny, Sandy Beach) – 18:22
- Daytime Guided Meditation (Progressive Relaxation) – 18:38
- Bedtime Guided Meditation – 36:50
- Spoken Affirmations – 2:06
- Subliminal Affirmations with Music and Ocean – 27:50
- Subliminal Affirmations with Music and Mountain Stream – 29:51
Listen to a Sample
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